Set yourself tasks from which you’ll gain
satisfaction. As well as pleasure and enjoyment,
satisfaction is also an important part of happiness. So
make sure that when you’re planning your tasks and
activities you include things that might not be fun, but
from which you’ll gain a sense of achievement.
satisfaction. As well as pleasure and enjoyment,
satisfaction is also an important part of happiness. So
make sure that when you’re planning your tasks and
activities you include things that might not be fun, but
from which you’ll gain a sense of achievement.
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